Tahini Pasta Sauté

A delicious alkaline pasta you have to try!

ALL YOU NEED IS…

  • 1/2 green pepper
  • 1/2 red pepper
  • 1/4 onion
  • 12 oz mushrooms
  • 6 oz olives
  • 3 tbsp tahini
  • alkaline pasta of choice (I prefer chickpea pasta by Tolerant)

ALL YOU NEED TO DO IS…

Chop up and saute all ingredient together (except for pasta) boil pasta until soft, mix, let cool, and serve! Wallah! ENJOY!!

NUTRITION FACTS: SERVING SIZE IS 1 COOKIE ~ 455 calories ~ 11g fat ~ 71g carbohydrates ~ 30g protein

Blueberry Banana Spelt Waffles

Chances are when you bite into this fluffy delicious waffle, you won’t even realize that it’s healthy for you! Using an ancient grain, Spelt, instead of tradition flour, no addition of eggs or milk, and agave to sweeten oppose to sugar, this is a breakfast you could have and serve daily and not feel bad about it!

ALL YOU NEED IS…

2 cups Spelt flour

1 cup hemp milk (or other approved milk)

1/2 cup spring water

2 tbsp grapeseed oil

1/2 cup agave

1/4 cup blueberries

1/2 banana

1/4 tsp sea moss

2 tbsp hemp seeds

*use grapeseed oil to coat the waffle maker

*Date nectar or Grade A maple syrup (use very little maple syrup)

ALL YOU NEED TO DO IS…

Mix ingredients together, pour into waffle maker, leave in for desired crispness, put on plate and smother in date nectar, agave, and or grade A maple syrup and enjoy!!!

NUTRITION FACTS:

Makes 2-3 large waffles, for 2 waffles each one has ~ 1007 calories ~ 27.22g fat ~ 163.99 carbohydrates ~ 22.59g protein

Hemp Basil Pesto Pasta

All I can say is mmmmmmm

ALL YOU NEED IS…

  • 1 cup hemp seeds
  • 3 cups fresh basil
  • 1/4 cup avocado oil
  • 2 tbsp tahini butter
  • 1/2 onion
  • 1 tsp sea salt
  • 6oz mushrooms
  • alkaline pasta of choice (I prefer garbanzo bean pasta by Tolerant)

ALL YOU NEED TO DO IS…

Blend all ingredients in a food processor (except the pasta and mushrooms). Boil pasta until soft while also sauteing the mushrooms. Mix together and wallah! I actually prefer this pasta cold, so I will let it cool off then refrigerate before serving. It tastes great warm or cold! ENJOY!

NUTRITION FACTS: SERVING SIZE IS 1 BOWL ~ 400 calories ~ 19g fat ~ 40g carbohydrates ~ 45g protein