Blueberry Banana Spelt Waffles

Chances are when you bite into this fluffy delicious waffle, you won’t even realize that it’s healthy for you! Using an ancient grain, Spelt, instead of tradition flour, no addition of eggs or milk, and agave to sweeten oppose to sugar, this is a breakfast you could have and serve daily and not feel bad about it!

ALL YOU NEED IS…

2 cups Spelt flour

1 cup hemp milk (or other approved milk)

1/2 cup spring water

2 tbsp grapeseed oil

1/2 cup agave

1/4 cup blueberries

1/2 banana

1/4 tsp sea moss

2 tbsp hemp seeds

*use grapeseed oil to coat the waffle maker

*Date nectar or Grade A maple syrup (use very little maple syrup)

ALL YOU NEED TO DO IS…

Mix ingredients together, pour into waffle maker, leave in for desired crispness, put on plate and smother in date nectar, agave, and or grade A maple syrup and enjoy!!!

NUTRITION FACTS:

Makes 2-3 large waffles, for 2 waffles each one has ~ 1007 calories ~ 27.22g fat ~ 163.99 carbohydrates ~ 22.59g protein

One thought on “Blueberry Banana Spelt Waffles

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s