Delicious and healthy alkaline vegan fried chicken replacement! Oyster mushrooms are a perfect meat replacement due to their texture! Enjoy!
ALL YOU NEED IS…
12oz of oyster mushrooms
3 cups garbanzo bean flour
1 cup spelt or teff flour (I prefer teff on this one as it’s darker and will help give it more of that golden brown look)
2 tbsp grapeseed oil
ALL YOU NEED TO DO IS…
Toss mushrooms in oil, then toss in batter mix, put more grapeseed oil in a frying pan (you can air fry as well) and heat on high. Once covered in batter and oil is heated up, place mushrooms in oil for 30-60 secs each side. Remove, allow time to cool, and serve! Enjoy!
NUTRITION FACTS: SERVING SIZE IS 6oz ~ 400 calories ~ 18.75g fat ~ 46.94g carbohydrates ~ 17.68g protein